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How Swimming Lessons Help Kids With Stress & Anxiety

  • How Swimming Lessons Help Kids With Stress & Anxiety

    Nowadays, children face so many problems both at school and at home. Swimming can serve as a healthy outlet to help keep them physically and mentally fit. Not only is it one of the few non-contact activities that children can safely participate in, but swimming is scientifically proven to help reduce stress and anxiety. In fact, research shows that swimming [...]
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